Services

Initial Consultation

Your initial consultation will consist of a 1 hour personalized assessment evaluating your current dietary habits, lifestyle, and health goals. This includes discussing any specific concerns or challenges you may have.

Together, we will set achievable and realistic health goals tailored to your individual needs. This includes both short-term and long-term objectives to keep you motivated and on track.

Based on our discussion, I will develop a personalized nutrition plan that aligns with your lifestyle and preferences.

Please keep in mind that in some cases, further functional or genetic testing may be needed to uncover the root cause of persistent symptoms or health concerns, allowing for a more targeted and effective nutritional approach.

You’ll leave this consultation with a clear action plan and resources to help you succeed.

Follow Up Consultation

Your journey to better health is a process — and consistency is key. Our Follow-Up Consultation is designed to support your progress, refine your plan, and ensure you're moving confidently toward your health goals.

During this session, we will:

Review your progress and any changes in symptoms or concerns
Adjust your nutrition, supplement, or lifestyle recommendations as needed
Discuss any new pathology or functional testing results to deepen our understanding of your health
Address emerging goals or challenges
Provide continued motivation, education, and expert support

Follow-ups are a vital part of making sustainable, long-term changes. Whether you're working through a chronic condition, supporting your immune system, or simply fine-tuning your wellness routine, this session helps keep you informed, empowered, and on track.

Acute Illness

Feeling run down with a cold, sore throat, or seasonal flu? The Acute Illness Consultation offers targeted nutritional support to help you recover faster and feel stronger. While these common ailments may seem minor, the right food, supplements, and lifestyle strategies can make a big difference in your body’s ability to fight infection and bounce back quickly.

In this focused session, we’ll explore:

Immune-supporting foods and nutrients
Natural remedies to ease symptoms
Supplement guidance tailored to your age and health status
Short-term diet and hydration strategies for faster recovery

Whether you're at the early signs of illness or struggling to shake off lingering symptoms, this consultation is designed to support your body naturally — without relying solely on over-the-counter medications. Perfect for adults, children, and anyone looking for a gentle, holistic way to heal.

Pathology Testing

As part of your holistic health journey, I may recommend blood tests and functional pathology assessments. These tests can offer valuable insights into your body's inner workings, helping me create a more precise and personalized treatment plan for you. However, functional testing isn’t always necessary. I only suggest it when the potential benefits are truly meaningful for your health and well-being. As part of your holistic health journey, I may recommend blood tests and functional pathology assessments. These tests can offer valuable insights into your body's inner workings, helping me create a more precise and personalized treatment plan for you. However, functional testing isn’t always necessary. I only suggest it when the potential benefits are truly meaningful for your health and well-being. Functional tests may be recommended to: - Gain deeper insights into your overall health - Identify the root cause of symptoms, health conditions, or imbalances - Confirm a diagnosis - Detect nutritional deficiencies - Support the development of a precise and personalized treatment plan - Establish a baseline before treatment to track and measure progress - Monitor your response to treatment over time At Sammi Lee Nutrition we can order and interpret a variety of functional tests and blood tests, which can help understand: - Vitamin and mineral status - Hormone health (Growth and development, metabolism, reproductive health, Immune function, stress response, mood and emotions, bone health and sleep patterns, adrenal hormones, thyroid hormones) - Neurotransmitters - Microbiome health (digestion, absorption, intestinal function and gut flora, parasites, leaky gut) - Food intolerances or allergies - Genetics (DNA) - Mental health - Oncology - Environmental - Nutritional analysis Functional pathology tests come at an additional cost, which varies depending on the specific test. During your Second Consultation, I will discuss whether blood tests or functional testing may be beneficial for you. I’ll explain what’s involved, the potential benefits, and the cost. If you choose to proceed, I will arrange the necessary testing. Many standard blood tests can be done through your GP, and for those that cannot, I can provide a referral. Once your functional test results are available, I will assess them alongside the information from your questionnaires, Initial Consultation, and any previous blood tests. This comprehensive review helps create a clear picture of your current health and guides the development of your personal Treatment Plan.

Get in Touch